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100% Backed By Real Life Results
Ready to Transform How You Look and Feel Without a Personal Trainer?
Click this link or email timrobinsoncoaching@gmail.com to book
a call with me now.
Harsh Truth: Most Men Over The Age Of 35 Never Get Into The Shape They Truly Want
Six years ago I was 'most guys.'
I was overweight and I was suffering from chronic lower back pain, shoulder, and knee injuries. On top of that, I was coming out of a failed marriage, I was drinking too much and my stress was high.
I knew something had to change to stop the dark path I was going down. It was around that time that I got myself an online coach and began my slow journey of mental and physical recovery.
Anyway, long story short, I left the marriage I was in, slowly got my eating habits together and learned how to train correctly for my body. I was able to overcome all my injuries and get into the best shape of my life on a permanent basis.
This change had an incredible impact on my life. On top of being a fitness coach I used my new found confidence and became a dating coach and I ended moving countries to teach my craft as a result. Mad I know.
I now have a life that is beyond the wildest dreams of the version of me that existed 6 years ago.
Hopefully you are reading this because you want to turn a corner in your life and get yourself in the best shape you have ever been in, for the rest of your life.
I am here to tell you that THIS IS MORE THAN POSSIBLE.
It is actually realistic if you do the right things.
The bad news is a physical change like this requires work.
The good news is that that work will turn you into the man you have always wanted to be, and you will have a body that is the envy of your friends.
So how do you do this, using my system and without needing to use a personal trainer?
Well read on to find out more.
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2018 to 2024 - More knowledge on nutrition
and exercise continuing to pay off.
2022 - I got my act together
(minus the long hair)
2024 - The ease with which I maintain a leaner body composition has gotten easier due to sorting myself out mentally as much as 'knowing what to do' with regards to diet and training.
How my System Gets Guys into the
Best Shape of Their Lives
After 11 years of working as a trainer I found that most guys that want to transform their bodies lack three things - accountability, knowledge and implementation. Even when they have a personal trainer, they show up for an hour session once per week and leave clueless. With my system we eradicate that. Here is what it contains.
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One video call with me each week (10-45 minutes long) to keep you accountable to your goals. I mentor you with the skills to get exactly where you need. We lean into all my years of experience (I first worked in a gym all the way back in 2010) to move you towards your goals by consistently making the right decisions.
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Video Feedback - To become excellent at exercise and build muscle faster than ever before. You film your exercises and send them over to me each week for weekly world class feedback that you can implement in your training sessions for the rest of the week. Most people are visual learners therefore seeing what you are doing on video will help you progress faster than cues from a personal trainer without seeing yourself. (This is the dirty secret the fitness industry doesn't want you to know.)
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You will receive a tailored training program written by me using a system I learned from the best body building coaches in the world (3DMJ Muscle Journey - was personally mentored by them for 5 years). This training program will be updated to match your evolution on at a monthly if not weekly basis. Your program will be designed to match your unique muscular/skeletal structure, injury history and own individual tolerance to exercise to ensure you move towards your goals whether that is getting leaner, becoming physically stronger and losing or gaining scale weight to become the most aesthetic bad ass version of you.
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Nutrition guidance/nutrition plan. Don't know how to track calories or eat right for your body type? I will personally coach you on this in our weekly calls and give you specific homework to upskill yourself that will be monitored by me so that you achieve your goals.
What Makes Me Qualified To Coach You?
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Firstly I am a success story for not being an alcoholic degenerate living in London slowly rotting away and my clients can say the same. Having coached men in and around the Square Mile London for over a decade I am well versed in the trappings of the city life and have the tools to help you navigate it.
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I have also competed multiple times in bodybuilding competitions so I officially know a thing or to about getting leaner more than any man needs to to be beach body ready.
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I have overcome nearly all injuries (lower back, knees, shoulders, right bicep .. you name it) I accomplised this by diving into the books, seeking specialist help, investing thousands into courses and never giving up. This is the exact same mindset I will teach to you, the only difference is you get to leap frog all my years of aqquiring knowledge and go straight to the good stuff of implementing strategies that work.
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With other ventures on my plate I deliberately take on no more than 6 clients at a time which means coaching is a passion project for me, not a numbers game so every client gets my full attention.
Men like us don't need personal trainers to succeed we need another human that understands us, keeps us accountable and keeps us on track.
Don't Just Take My Word For It, Listen To What My Clients That Were Transformed By My Method Have To Say
Jonathan got shredded and built muscle after years of
trying without success before discovering my method
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David got into the best shape of his life training 2/3 times per week
and still eating chocolate and dessert each week.
Noel Dropped 10kg and became his fittest ever age 50.
David got into shape in lockdown and built a flourishing
YouTube business +30k subs.
Arron gained 10kg and 2 inches on his arms
after struggling to gain size.
Robin gained 10kg of lean muscle as a
vegetarian afteryears of trying on his own
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Bart ditched the gut and shortly after married the woman of his
dreams. Now they have two kids. I'm not joking.
Cameron gained 10kg and finally learned how to effectually
build muscle using my method,
Michael got ripped for the first ever time, boom and we had a
photoshoot to celebrate.
David dropped 20kg on route to living his best life, getting
promoted at work continuing to train and make gains and settling down
with his missus.
Martin healed his lower back and shoulder pain and also went from
84 to 90kg.
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Guy dropped 6kg before his wedding, got a Mike Tyson tattoo
and improved his fitness in lockdown (the Tyson tattoo was
just a transfer ;) ).
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Want To Change Your Body For Good?
Fill in the form below to book a call with me personally (Ps. Never let another human shame you for taking a Selfie. See bottom left)
