My Story

About Me

My mission is to enable men in London to take control of their health and body and fall in love with training in the process.

By following a healthy lifestyle, I believe that anyone can live an enjoyable life and achieve the body they have always wanted.

My name is Tim and I believe, with a little coaching, hard work, and vision, along with a few simple steps, that everybody can develop a great body.

My Fitness Journey

Meet me today and you will meet somebody that loves training and learning the best strategies to help men get in shape. However, it wasn’t always that way.  Up until the age of 15,  I had quite a few problems with weight management and looked quite the opposite of the chap on the right.                                                         When I was 17 years old,  I joined a gym for the first time after seeing a Mens ‘Health 6 Pack in 6 Weeks’ challenge. Despite not having a clue what I was doing, I soon got addicted to the weights and the feeling of accomplishment that came with improving what my body could do.

Here is a photo of me trying to pose on holiday aged 19 (still with a long way to go but I managed to burn off a bit of the puppy fat by then).

Around this time I qualified as a fitness instructor and started working in a small gym near me. After a few years, became a fitness manager for a Virgin Active on the outskirts of London.

Miami Pro 2013 (Fitness Model Competition)

In 2013, I decided to take my training and physique to the next level and step on stage as a physique competitor.

I knew I needed a big enough goal to challenge me enough to get into my best shape.

Anyway, as you can see I got pretty ripped here and dialed my body fat down very low, dropping about 10kgs for the show.

I didn’t win the contest, but I did get into the shape of my life and learned a lot about dieting, muscle building and the mental aspect of into shape. After this competition, I decided it was time to be a full-time personal trainer. I left my job as a fitness manager and started working at a gym in Tower Bridge London.

Now I have my own company – Tim Robinson Coaching where I coach out of a private studio in Liverpool Street London.

My Career as a Personal Trainer and Body Transformation Coach

I have been fortunate to work with some awesome clients that have achieved incredible results.

I am known for helping men to get into lifetime best shape. I help men shift spare tires and revealing hard muscle. My training methods use what works to build muscle and shed fat. I take training concepts from bodybuilding and powerlifting to design effective programs.

Everything program for each client is unique according to each persons strengths, weakness, and goals. Although I do stick to a few pieces of training principles that I believe in with each client to help push results to the next level.

Using my 6 step method it’s my goal to help transform the lives of as many men as possible in London, one body at a time.

Here are a few of the transformations that working together, my clients and I have been able to achieve. you can read some of their stories on the client successes page.

If you have any questions or want to book a consultation to get in the best shape of your life… fill in a contact form on the contact page. 

You can currently find me in either of my two studios in Liverpool Street or Tower Bridge.

And please, feel free to ask me anything you want to know about my service or any general questions about your training.



Transforming the bodies of Men in London.

Tim Robinson Coaching

Escape Ordinary