3 Tips To Get Lean

October 31, 2019 admin 0

Tim is my name and occasionally getting lean is my game (picture is about 13kg ago now as my goals have shifted and I am […]

Finding The Truth

October 17, 2019 admin 0

I believe there is a difference between objective and subjective reality when it comes to gym goals. I define ‘subjective’ in the fitness realm as […]


February 25, 2019 admin 0

Just a reminder guys. – Don’t be too hard on yourself if you need to take a break from the gym for a few days, […]

Off Season Update

February 18, 2019 admin 0

I thought now is a good time to let you know how I am getting on with my training – Nearly 4 months since finishing […]